Aging is one of those unavoidable things in life—like taxes and the occasional embarrassing photo from the past popping up. And when it comes to your skin, time eventually leaves its mark. Some changes are written in your DNA. This is what doctors call intrinsic aging—the natural process that leads to thinner skin, fine lines, dryness, and a loss of that plump, youthful glow.

But here’s the good news: not all skin aging is out of your control. A big part of how your skin looks as you get older depends on your environment and daily habits. This is called extrinsic aging, and it’s the kind you can influence.

Dermatologists say there are clear, proven ways to slow down premature skin aging. Some are as simple as wearing a hat. Others require looking a little more closely at your lifestyle. All of them can help your skin stay healthier, smoother, and more vibrant for longer. Continue reading 11 Smart Ways to Slow Down Premature Skin Aging →